by: Steve Snead
Are you told by your golf buddies that you swing too fast?
Do you think Ernie Els swings nice and slow?
The chances are that Ernie's smooth swing is WAY faster than yours. It's not the speed, but the tempo, that separate you from Ernie, because Golf Swing Speed and Golf Swing Tempo are fundamentally different.
Quite often a golfers swing can appear extremely fast, because they don't have the correct swing tempo. They usually have a very deliberate take away and back swing, where they are trying to 'Place' the club head in the correct position. There may even be a deliberate pause at the top.
This is then followed by a rush, down towards the ball, trying to gain the momentum that was lost during the back swing phase.
The chances are that all of the PGA tour players swing faster than you. What separates them, from us, is that they do it with a swing tempo that is fluid not disjointed. They also swing to an exact tempo ratio.
I've read many articles, allegedly about Golf Swing Tempo, that start to talk about components of the swing. Swing plane, take away, ball position, alignment. These are fundamentals and separate parts of the swing. These are the individual parts that you learn, which when combined, give you a complete golf swing.
Golf swing tempo, is the glue that holds all of these constituent parts together. In fact, the more you swing, with the correct swing tempo, the more stable all of those swing components become.
So what is Swing Speed? Well it's simply the amount of time you take to get from the start of your takeaway to the point of impact. But let's say for simplicity sake, that for you, this takes 4 seconds. (And it better not! Otherwise you and I won't be playing together anytime soon!) If you take 2 seconds getting to the top of your back swing and then 2 seconds getting the club head to the ball, you really are not going to generate any club head speed.
So what is Swing Tempo? Let's take the same 4 second swing OK?
This time you take 3 Seconds getting to the top, but 1 second on the way down, and what do you have? Well you have a very slow swing, but you have PERFECT Golf Swing Tempo.....Why?
Because all PRO's swing at this exact tempo ratio. 3 To 1. So you can swing as fast as you like..Really! As long as you do it using the 3 to 1 ratio. Now all you have to do is achieve this tempo using one of the many training aids available. Most of which are audio cue devices. When you do what you will find (As I did), is that you will swing faster than you ever have, but with a tempo and a consistency, that is going to stay solid throughout your next round of golf. Also, when you use one of these aids, your mind tends to focus on waiting for an audio cue, which eliminates those mind games you tend to start playing when you are addressing the ball. You know, the ones that get you all tensed up and anxious, the ones that took away any chance you ever had of a good smooth swing tempo.
Your golf buddies will probably make comments like, "Wow, Your swing is so much smoother". They won't notice 'Faster'.
Because as I said...Golf Swing Speed and Golf Swing Tempo are two different things.
Whether you share this secret with them....Is up to you!
About The Author
Steve Snead lives in Youngstown Ohio. Married with 5 children, Steve teaches golf to children of all ages. Steve Snead also writes on the subject of golf and has hundreds of published articles.
http://www.golfswingaidblog.com
Monday, April 27, 2009
Youth Baseball Coaching Tips
by: Trevor Sumner
There are many ways to ensure that your players perform better on the baseball diamond. It is important that baseball coaches are aware of coaching tips that they can impart to their players. You will see that these youth baseball coaching tips will make a difference in the performance of your team and your enjoyment of the season.
Here are a few youth baseball coaching tips that will improve the team’s play:
Defensive Mentality - One of the premier youth baseball coaching tips concerns itself with your team’s defensive mentality. You must ensure, as a coach, that your team is prepared defensively on what to do with the ball on every pitch to the plate. The best preparation is to instruct your players to ask themselves these questions prior to every pitch when they are out on the field, and the opposing team is up at bat. The question is: “What do I do if I get the ball on the ground, in the air, and on a line.” Your players should also remind themselves about the number of outs, often talking on the field to make sure the team is on the same page. These defensive mentality questions will keep your players more alert and prepared to make the correct play if the ball is hit their way.
Pitch to the Target - One of the better youth baseball coaching tips concerns pitchers and their focus. One of the keys in pitching is to throw to the catcher’s target. You must instruct your pitchers to key their eyes focused on the catcher’s glove throughout their windup and through the release of the ball. Many pitchers lose eye contact with the catcher’s glove, accounting for their inaccurate pitches. Similarly, a catcher should practice giving the right target for the pitcher and learn how to frame the pitch to help his pitcher be successful. Often catching technique is overlooked and it is wise to prepare a good array of youth baseball catcher’s drills.
Focus on the Release Point - One of the best youth baseball coaching tips concerns itself with the discipline of hitting. A key to hitting is the ability to pick up the speed and spin of the ball as it leaves the pitcher’s hand. As a coach, you must instruct your hitters to focus on the release point of the pitcher. The focus needs to concentrate on the ball as it comes out of the pitcher’s hand. Batters must not allow themselves to be duped by a fancy windup or other deceptive attempts on the part of the pitcher to hide the ball from the batter until it is released. The later that the ball is picked up by the batter, the less time for the batter to identity the type, speed and location of the pitch as it travels to the plate.
While this is just a quick distillation of basic youth baseball coaching tips focusing on fielding, pitching and hitting, it is surprising how often baseball coaches lose focus of these basics. There are many elaborate baseball drill libraries on the Internet such as those at Weplay. While a coach should select a variety of age-appropriate drills for coaching his team, focusing on these basics and making them fun for the team will often lead to greater success.
About The Author
By Trevor Sumner who works for Weplay.com, a youth baseball community dedicated to providing parents, coaches and athletes the tools and information they need to celebrate the love of the game. Weplay has one of the most comprehensive baseball drill libraries in its active baseball community.
http://www.weplay.com/youth-baseball
There are many ways to ensure that your players perform better on the baseball diamond. It is important that baseball coaches are aware of coaching tips that they can impart to their players. You will see that these youth baseball coaching tips will make a difference in the performance of your team and your enjoyment of the season.
Here are a few youth baseball coaching tips that will improve the team’s play:
Defensive Mentality - One of the premier youth baseball coaching tips concerns itself with your team’s defensive mentality. You must ensure, as a coach, that your team is prepared defensively on what to do with the ball on every pitch to the plate. The best preparation is to instruct your players to ask themselves these questions prior to every pitch when they are out on the field, and the opposing team is up at bat. The question is: “What do I do if I get the ball on the ground, in the air, and on a line.” Your players should also remind themselves about the number of outs, often talking on the field to make sure the team is on the same page. These defensive mentality questions will keep your players more alert and prepared to make the correct play if the ball is hit their way.
Pitch to the Target - One of the better youth baseball coaching tips concerns pitchers and their focus. One of the keys in pitching is to throw to the catcher’s target. You must instruct your pitchers to key their eyes focused on the catcher’s glove throughout their windup and through the release of the ball. Many pitchers lose eye contact with the catcher’s glove, accounting for their inaccurate pitches. Similarly, a catcher should practice giving the right target for the pitcher and learn how to frame the pitch to help his pitcher be successful. Often catching technique is overlooked and it is wise to prepare a good array of youth baseball catcher’s drills.
Focus on the Release Point - One of the best youth baseball coaching tips concerns itself with the discipline of hitting. A key to hitting is the ability to pick up the speed and spin of the ball as it leaves the pitcher’s hand. As a coach, you must instruct your hitters to focus on the release point of the pitcher. The focus needs to concentrate on the ball as it comes out of the pitcher’s hand. Batters must not allow themselves to be duped by a fancy windup or other deceptive attempts on the part of the pitcher to hide the ball from the batter until it is released. The later that the ball is picked up by the batter, the less time for the batter to identity the type, speed and location of the pitch as it travels to the plate.
While this is just a quick distillation of basic youth baseball coaching tips focusing on fielding, pitching and hitting, it is surprising how often baseball coaches lose focus of these basics. There are many elaborate baseball drill libraries on the Internet such as those at Weplay. While a coach should select a variety of age-appropriate drills for coaching his team, focusing on these basics and making them fun for the team will often lead to greater success.
About The Author
By Trevor Sumner who works for Weplay.com, a youth baseball community dedicated to providing parents, coaches and athletes the tools and information they need to celebrate the love of the game. Weplay has one of the most comprehensive baseball drill libraries in its active baseball community.
http://www.weplay.com/youth-baseball
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